Oreo Protein Balls
Craving Oreos but want a healthier twist? These Oreo protein balls are the perfect snack! Packed with protein, they’re a guilt-free treat...
top of page
Viral Smoked Salmon & Cucumber Salad
You've got to try this viral smoked salmon and cucumber salad, inspired by Logan, that combines fresh cucumber, smoked salmon, whipped...
Pumpkin Spice Overnight Oats
Wake up to the comforting taste of fall with Pumpkin Spice Overnight Oats! This cozy and nutritious breakfast combines the rich flavors...
Healthy High Protein Elote Pasta
Enjoy the perfect balance of savory, creamy, and tangy flavors with this healthy high protein elote pasta. This dish is perfect for those...
Chunky Cucumber Salsa
Crisp cucumber, juicy Roma tomatoes, red onion, jalapeño, bell pepper, green onion, cilantro, and seasonings are tossed in olive oil and...
Healthy Banana Pudding Dessert
With just three simple ingredients and a quick stir-together method, this Healthy Banana Pudding Dessert seriously hits the spot. With...
Healthy Buffalo Chicken Dip
This tangy, creamy and healthy buffalo chicken dip tastes just like Buffalo chicken wings, but of course with a much healthier twist!...
Easy One Pot Taco Pasta
Easy one pot taco pasta has quickly become a household winner. Healthy, cheesy, and delicious, this recipe for taco pasta is great for a...
Banana Protein Pancakes
These fluffy banana protein pancakes are made with just a few simple ingredients, including protein powder, bananas and eggs. A quick and...
Homemade Creamy Italian Dressing
This homemade creamy Italian dressing is tangy, so flavorful, and super simple. With just a few staple ingredients, you have a quick and...
Easy High Protein Pasta Salad
This easy high protein pasta salad recipe comes together in under 20 minutes! Tossed in a creamy, homemade Italian dressing and filled...
High Protein Ranch Dip (2 Ingredients)
This high protein ranch dip is thick, creamy and incredibly easy to make. With just 2 simple ingredients, this flavor-packed ranch dip is...
Healthy Sheet Pan Nachos
Oven-baked healthy sheet pan nachos are filled with layers of tortilla chips, lean ground turkey, sweet corn, black beans, shredded...
Viral Lasagna Soup
The ultimate cozy fall and winter meal! This viral lasagna soup has all the flavorings and comfort of traditional lasagna without all the...
The Easiest 2 Ingredient Bagels
These will hands down be the easiest 2 ingredient bagel recipe you'll ever make. It's so simple, all you need is self-rising flour and...
Easy Gingerbread Balls
These Easy Gingerbread Balls are a holiday classic around our household! A simple, healthy recipe that’s going to satisfy your sweets...
Deconstructed Burger Bowls
These Deconstructed Burger Bowls have all the yummy flavors of hamburgers, all the fixin's, and of course crispy seasoned fries! All...
The Best Burger Sauce
Calling all sauce lovers... With a few staples, this tangy burger sauce comes together in no time. This is the best burger sauce and the...
The Best Green Smoothie
The Best Green Smoothie recipe that doesn't taste like dirt water in a glass. An easy smoothie recipe packed full of fiber, protein,...
Easy Chicken Bowls
These Easy Chicken Bowls are jam-packed with all the goodness - like 36g of protein, filling fiber and heart-healthy fats - kind of...
Watermelon Refresher (Starbucks Copycat)
This Watermelon Refresher is my absolute favorite "sit outside under the umbrella with your feet up" summer drink. Plus, it's the perfect...
Sheet Pan Loaded Cauliflower
Flavorful roasted cauliflower is topped with extra crispy vegetables, melted cheese, and packed with tasty herbs and spices. This sheet...
Cheddar Turkey Breakfast Casserole
A hearty & filling meal filled with lean ground turkey, eggs, shredded cheddar & chopped veggies! A delicious breakfast that's done in...
Peanut Butter Oatmeal Energy Bites
No Bake Peanut Butter Oatmeal Energy Bites. Loaded with old fashioned oats, peanut butter and chocolate chips. A balanced, protein and...
Salmon Avocado Rice Bowl
Salmon avocado rice bowls have taken over the internet, and for good reason, they are simple to make and absolutely incredible. This easy...
Roasted Parmesan Acorn Squash
You only need 5 ingredients for this caramelized, flavorful, and easy roasted parmesan acorn squash. This is one of the simplest acorn...
Cilantro Lime Chicken
Cilantro lime chicken is packed with bold flavors and makes for a quick and easy weeknight dinner! Just a handful of ingredients – sweet...
Watermelon & Feta Salad
Watermelon feta salad is the ultimate fresh summer treat! Sweet melon with salty cheese is laid back and perfect for the season....
Buffalo Chicken Stuffed Sweet Potatoes
If you’re looking for an easy AND flavor-packed dinner idea, you’re going to LOVE these buffalo chicken stuffed sweet potatoes! They come...
Blueberry Acai Bowl
Rise and shine with this delicious Blueberry Acai Bowl recipe! Smoothie bowls are a great breakfast idea that pack in the nutrients,...
Low Calorie French Toast
This low calorie french toast has all the same great flavors and textures as traditional french toast, but without all the extra...
Protein Cheesecake
Today, we’re swiping left and giving you my absolute favorite dessert recipe of all time! This protein cheesecake recipe is delicious,...
Spicy Garlic Roasted Chickpeas
These spicy garlic roasted chickpeas recipe are super-simple to make and irresistibly crispy and delicious! Spicy garlic roasted...
White Nectarine Smoothie
This sweet, tart and creamy white nectarine smoothie is rejuvenating, vibrant, and loaded with delicious fruit flavor! Made simply with a...
Beef Taco Casserole
This beef taco casserole recipe is loaded with protein and fiber, and perfect to enjoy by itself or loaded on top of crunchy tortilla...
Healthy Broccoli Beef
Enjoy a savory and filling dinner with this healthy broccoli beef recipe. A few simple ingredients, complete with a homemade sauce, I...
Low Calorie Mint Mojito
A refreshing low calorie mint mojito with just 150 calories – the perfect summer sip full of lime and mint flavor, minus the high...
Mini Apple Pies
These mini apple pies are the perfect healthy dessert with only 175 calories per serving! They have a homemade buttery topping and are...
Protein Pumpkin Cheesecake
This delicious pumpkin protein cheesecake recipe is not only creamy and delicious, but each serving has 11 grams of protein! You're going...
Espresso & Vanilla Protein Shake
Caffeine + #gains anyone? All you need are four ingredients to make this bold, creamy, and luxurious espresso & vanilla protein shake....
The Best Spicy Edamame
Snack on these fiery and spicy edamame sautéed with chili paste, garlic, and liquid aminos. It’s intensely delicious. You won’t be able...
Tangy Honey Chicken & Green Beans
This delicious tangy honey chicken & green beans recipe will make you want to stay in instead of ordering takeout! Sweet and savory...
The Best Deviled Eggs
My best deviled eggs recipe is a combination of a few simple ingredients including hard boiled eggs, light mayonnaise, non-fat Greek...
Blackberry Overnight Oats
Healthy Blackberry Overnight Oats are perfect for breakfast. Made with 7 simple ingredients – these oats are filling, delicious + a great...
Easy Shrimp Ceviche
This easy shrimp ceviche has fresh cooked shrimp, crisp veggies and buttery avocado, all tossed in a tangy juice for an easy dish that is...
Sweet Potato & Ground Beef Skillet
Seasoned ground beef with crispy Brussels sprouts, perfectly tender sweet potatoes, all topped with cheesy goodness in a cast iron...
Banana Chia Pudding
Creamy, satisfying and loaded with protein, fiber and healthy fats, chia pudding is a great healthy breakfast to kickstart your day. This...
Hearty Vegetable Soup
Packed full of seasonal vegetables, this hearty vegetable soup will keep you full & satisfy all your taste buds! Time to cozy up...
Healthy Pumpkin Pie
Delicious, creamy healthy pumpkin pie with a macro-friendly pie crust...all the flavor with half the calories! Is there really anything...
bottom of page