This oven roasted chickpeas recipe is super-simple to make and irresistibly crispy and delicious!
Roasted chickpeas have become my most recent go-to snack. They kind of remind me of corn nuts…I ate corn nuts like they were going out of style when I was younger! Anyway, these spicy garlic roasted chickpeas are the PERFECT quick & healthy snack! Simple, tasty and full of CRUNCH! You can try different herbs and spices to fit your taste! Try it out & let me know what fun and creative spices you try!
Spicy Garlic Roasted Chickpeas
1-15 oz. can of garbanzo beans/chickpeas
1-2 TBSP olive oil
Garlic powder (to taste)
Chili powder (to taste)
Preheat oven to 375 degree
Rinse/drain the chickpeas in a colander to remove the skin (yes, this is a HUGE pain in the butt – but it’s worth it. Don’t skip this step!)
Lay chickpeas on a paper towel and pat dry
Drizzle olive oil over chickpeas on a medium sized baking sheet. Sprinkle your seasonings over the top and flip to coat the entire batch
Bake for 45 minutes or until they are crunchy.
Macros per serving: 197 calories | 9g fat | 22g carbs | 7g protein