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Banana Protein Pancakes
Fluffy, delicious, and packed with protein—these banana protein pancakes are the perfect way to fuel your morning. Easy to make and great for meal prep or a weekend treat!


Homemade Creamy Italian Dressing
This homemade creamy Italian dressing is bursting with fresh herbs and tangy flavors, made from simple ingredients you probably already have. It’s the perfect healthy topping for salads, bowls, and marinades!


Easy High Protein Pasta Salad
This easy high-protein pasta salad is a fresh, satisfying meal that’s perfect for meal prep, picnics, or a quick lunch. Packed with wholesome ingredients and bold flavors, it’ll keep you fueled and full!


High Protein Ranch Dip (2 Ingredients)
Whip up this ultra-simple, high-protein ranch dip with just two ingredients! It’s creamy, flavorful, and perfect for snacking, veggies, or adding a tasty boost to your meals.


Healthy Sheet Pan Nachos
These healthy sheet pan nachos are loaded with protein, veggies, and bold flavors—all baked to crispy, melty perfection on one easy pan. Perfect for game day, meal prep, or anytime you want a delicious, guilt-free snack!


Viral Lasagna Soup
All the comforting flavors of classic lasagna, but in a cozy, easy-to-make soup! This viral lasagna soup is packed with protein and perfect for warming up on chilly days or quick meal prep.


The Easiest 2 Ingredient Bagels
These super simple 2-ingredient bagels are quick to make, chewy, and perfect for a high-protein breakfast or snack. Minimal ingredients, maximum flavor and convenience!


Easy Gingerbread Balls
These easy gingerbread balls are a festive, protein-packed treat that’s perfect for holiday snacking or anytime you crave cozy spices. Quick to make and great for guilt-free indulgence.


Deconstructed Burger Bowls
All the flavors of your favorite burger, served bowl-style! These deconstructed burger bowls are packed with protein, veggies, and bold seasonings—perfect for a quick, satisfying meal that’s easy to customize.


The Best Burger Sauce
Creamy, tangy, and packed with flavor—this burger sauce is the ultimate game-changer for your homemade burgers. Easy to make with simple ingredients, it’ll take your burgers to the next level every time.


The Best Green Smoothie
Fresh, vibrant, and packed with nutrients—this green smoothie is an easy way to fuel your day with veggies and protein. Quick to make and perfect for breakfast or a refreshing snack anytime.


Easy Chicken Bowls
Simple, flavorful, and packed with protein—these easy chicken bowls are a go-to meal for busy days. Customize with your favorite veggies and sauces for a quick lunch or dinner that fuels your goals.


Watermelon Refresher (Starbucks Copycat)
Stay cool and refreshed with this homemade watermelon refresher inspired by Starbucks! Light, fruity, and easy to make—perfect for hot days or anytime you want a healthy, flavorful boost.


Sheet Pan Loaded Cauliflower
This sheet pan loaded cauliflower is a flavorful, easy-to-make side packed with veggies and bold seasonings. Perfect for a healthy, low-carb meal or snack that comes together with minimal cleanup!


Cheddar Turkey Breakfast Casserole
Start your morning right with this cheesy, protein-packed cheddar turkey breakfast casserole. Easy to prep ahead, it’s perfect for busy mornings or a hearty weekend brunch!


Peanut Butter Oatmeal Energy Bites
These peanut butter oatmeal energy bites are the perfect protein-packed snack to keep you fueled on the go. Easy to make, no-bake, and totally delicious.


Salmon Avocado Rice Bowl
Fresh, nutritious, and packed with healthy fats—this salmon avocado rice bowl is an easy, satisfying meal that’s perfect for lunch or dinner. Quick to make and full of flavor!


Roasted Parmesan Acorn Squash
Sweet, savory, and perfectly tender—this roasted parmesan acorn squash is an easy, flavorful side dish that pairs well with any meal. Simple to make and packed with comforting fall vibes.


Cilantro Lime Chicken
Bright, zesty, and packed with fresh flavors—this cilantro lime chicken is an easy, protein-packed dish perfect for quick weeknight dinners or meal prep. Ready in minutes and full of vibrant taste!


Watermelon & Feta Salad
Refreshing, sweet, and tangy—this watermelon and feta salad is the perfect light and vibrant dish for summer. Easy to make and bursting with fresh flavors that’ll keep you coming back for more!
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