AS FEATURED ON:
Coaching for women who are fed up with unsustainable fad diets
no more low-carb dieting, cookie-cutter meal plans, 1,200 calorie starvation diets or hours of ridiculous cardio.
YOUR JOURNEY TO LONG-TERM, SUSTAINABLE RESULTS STARTS RIGHT HERE, RIGHT NOW - SO KEEP SCROLLING GORGEOUS!
JOIN THE FOUNDATIONS COACHING VAULT
Does this sound familiar??
You start ANOTHER diet with the very best intentions and convince yourself that this is going to be IT. You start off strong…. and then before you know it you’re right back to where you started, feeling guiltier than ever not being able to stick to anything long term.
That quick fix only left you feeling defeated, confused and frustrated more than ever.
Fad diets don't work. Restrictive diets leave you feeling miserable and #hangry all the time. Low calorie diets are unsustainable and unrealistic. Being a slave to cardio is exhausting. Eating low carb backfires and you find yourself continuously re-starting your diet come Monday.
I'm here to tell you...there's a better way.
You deserve to have a social life where food doesn't control your every move
This membership program and community was created so that you never have to be a victim of yo-yo and crash diets again. It's time to finally find balance and feel in control with food, establish balanced eating habits and have a healthy relationship with food.
That's What She Said
HELPFUL LINKS:
@_april_hamilton
come say hi on Instagram...
Have Questions?
If you have any questions about coaching or training services, products, or other general questions, please fill out the form below and I’ll be in touch with you as soon as I can!