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Learn how to ditch the yo-yo diet, find balance with food using a realistic, sustainable approach.

Tired of feeling frustrated with diets?

AS FEATURED ON:

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hey girl!

I'm April
 

A carb-lovin', self -love encouraging, wife and mom obsessed with helping women ditch the yo-yo diet and fall back in love with fitness - and their bodies!

nice to meet you!

Coaching for women who are fed up with unsustainable fad diets

no more low-carb dieting, cookie-cutter meal plans, 1,200 calorie starvation diets or hours of ridiculous cardio. 

YOUR JOURNEY TO LONG-TERM, SUSTAINABLE RESULTS STARTS RIGHT HERE, RIGHT NOW - SO KEEP SCROLLING GORGEOUS!

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JOIN THE FOUNDATIONS COACHING VAULT

Does this sound familiar??

You start ANOTHER diet with the very best intentions and convince yourself that this is going to be IT. You start off strong…. and then before you know it you’re right back to where you started, feeling guiltier than ever not being able to stick to anything long term.

 

That quick fix only left you feeling defeated, confused and frustrated more than ever. 

Fad diets don't work. Restrictive diets leave you feeling miserable and #hangry all the time. Low calorie diets are unsustainable and unrealistic. Being a slave to cardio is exhausting. Eating low carb backfires and you find yourself continuously re-starting your diet come Monday.

 

I'm here to tell you...there's a better way. 

You deserve to have a social life where food doesn't control your every move

This membership program and community was created so that you never have to be a victim of yo-yo and crash diets again. It's time to finally find balance and feel in control with food, establish balanced eating habits and have a healthy relationship with food.

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Since being a full time mom/wife and even working two jobs my life and my weight got wayyy out of control! I've done everything you could think of when it comes to dieting and working out, until I met April. She has set me up to be successful, to be motivated and to never give up on working out. The best part is I still get to eat what I want and not feel trapped into eating a boring diet or strict diet. It's honestly changed my whole life around and I don't ever want to give up on myself again!

Elena M.

That's What She Said

DOWNLOAD     FREE GUIDE!

MY

It's time to uncomplicate your diet and find balance with food again! Learn how to reach your fitness goals without giving up the foods you love with my FREE Balanced Eating guide.

Your guide is on the way, check your inbox!

HELPFUL LINKS:

@_april_hamilton

come say hi on Instagram...

Have Questions?

If you have any questions about coaching or training services, products, or other general questions, please fill out the form below and I’ll be in touch with you as soon as I can!

Thanks for reaching out!

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