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Hey Girl! I'm April.
A certified women's fitness coach, wife, and mom, I'm passionate about helping women escape the burnout of yo-yo diets and finally build a strong, confident lifestyle that feels good. I'm also a carb-lover and self-love advocate who believes fitness should be flexible, fun, and all about you.
Sustainable Fitness Coaching for Women Ready to Ditch Fad Diets for Good.
Tired of low-carb fads, one-size-fits-all meal plans, 1,200 calorie crashes, and endless cardio? This program is designed to help you build real, lasting results—without starving, obsessing, or burning out.
Your transformation starts now. Keep scrolling beautiful—let's make it happen!
That's What She Said
You deserve to have a social life where food doesn't control your every move.
The Forever Fit app was created so that you never have to be a victim of yo-yo and crash diets again. It's time to finally find balance and feel in control with food, establish balanced eating habits and have a healthy relationship with food.
HELPFUL LINKS:
@_april_hamilton
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![CROCKPOT MARRY ME CHICKEN ORZO๐ฅ
More recipes like this are right inside my Forever Fit fitness app; plus access to an in-app macro tracker, grocery list generator & food and nutrition tracker [๐ in bio for 7 days free!]
How to make:
1.5 lbs chicken breast, cubed
1.5 C chicken broth
1 C orzo
1/2 C heavy cream
1/2 onion, diced
1/2 C sun-dried tomatoes, chopped
1/2 C grated Parmesan cheese
2 TBSP. sun-dried tomato oil from the jar
1 tsp. Italian seasoning
1 tsp. paprika
1 tsp. garlic powder
Handful of spinach (I used frozen but fresh is best!)
Pinch of salt and pepper
Directions:
1. Add chicken, onion, sun-dried tomatoes, sun-dried tomato oil, seasonings and chicken broth to your crockpot. Stir to combine.
2. Cover and cook on high for 2 hours.
3. Stir in the orzo and heavy cream. Taste and adjust seasonings as desired.
4. Cover and continue cooking for 25-35 minutes, stirring occassionally, until the orzo is tender.
5. Stir in the Parmesan cheese and spinach until the cheese is melted and the spinach has wilted.
@sharkninja
#crockpotrecipes #marrymechicken #highproteinrecipes #easydinner #fallrecipes](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/869083595_18160697884503250_2769442050568002498_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=wP7XLchI0rwQ7kNvwHC0Iak&_nc_oc=Adpl9SFcFngnpRSlzUi-TLdfFEVSUZ-sYJpT68hj923VOUBqBAq-Pzc-jbO5lXDur-k&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=iIqqWeoJ_9gYazAvhy_aPg&_nc_tpa=Q5bMBQIGmiR4V-KixsYf6UJtxoEgWD1RRDMwqWwkmA7Of0yNda_sRxCdp_OIqAb9_7jzmP4mt4mEVjfl&oh=00_AQPKbXSX1cESjV-OVo7l6PupNu8Hb1JNLvW9o-v3vEaz4g&oe=6AE62C4D)
![CROCKPOT MARRY ME CHICKEN ORZO๐ฅ
More recipes like this are right inside my Forever Fit fitness app; plus access to an in-app macro tracker, grocery list generator & food and nutrition tracker [๐ in bio for 7 days free!]
How to make:
1.5 lbs chicken breast, cubed
1.5 C chicken broth
1 C orzo
1/2 C heavy cream
1/2 onion, diced
1/2 C sun-dried tomatoes, chopped
1/2 C grated Parmesan cheese
2 TBSP. sun-dried tomato oil from the jar
1 tsp. Italian seasoning
1 tsp. paprika
1 tsp. garlic powder
Handful of spinach (I used frozen but fresh is best!)
Pinch of salt and pepper
Directions:
1. Add chicken, onion, sun-dried tomatoes, sun-dried tomato oil, seasonings and chicken broth to your crockpot. Stir to combine.
2. Cover and cook on high for 2 hours.
3. Stir in the orzo and heavy cream. Taste and adjust seasonings as desired.
4. Cover and continue cooking for 25-35 minutes, stirring occassionally, until the orzo is tender.
5. Stir in the Parmesan cheese and spinach until the cheese is melted and the spinach has wilted.
@sharkninja
#crockpotrecipes #marrymechicken #highproteinrecipes #easydinner #fallrecipes](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/869083595_18160697884503250_2769442050568002498_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=wP7XLchI0rwQ7kNvwHC0Iak&_nc_oc=Adpl9SFcFngnpRSlzUi-TLdfFEVSUZ-sYJpT68hj923VOUBqBAq-Pzc-jbO5lXDur-k&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=iIqqWeoJ_9gYazAvhy_aPg&_nc_tpa=Q5bMBQIGmiR4V-KixsYf6UJtxoEgWD1RRDMwqWwkmA7Of0yNda_sRxCdp_OIqAb9_7jzmP4mt4mEVjfl&oh=00_AQPKbXSX1cESjV-OVo7l6PupNu8Hb1JNLvW9o-v3vEaz4g&oe=6AE62C4D)










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