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What's Included?

Custom Training Programs are a monthly membership. Join anytime, cancel anytime!

Customized Training Program

Your training program is 100% tailored to YOU and YOUR goals. How many days/week you can realistically train, your overall health/fitness goals, access to equipment and fitness level are all considered when designing your custom training program. No gym? No problem. 

Fitness App Access

Access to my fitness app where all of your workouts are programmed. You'll have access to video demonstrations and form instructions for every exercise, as well as space to track and log your workouts. You will have access to all previous and current workouts with an active membership.

Private Women's Community

Get endless support, motivation & accountability from other women on the same fitness journey as you, with our private, women's only community!


Every month

Valid until canceled

  • How will I receive my program?
    This training program is an eBook/digital format. You will receive a confirmation email with the eBook download immediately after checkout. You have the option to download the program straight to your mobile device or you may print a hard copy.
  • What's the refund policy?
    Due to immediate access to the program via digital download, no refunds will be issued.


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