Who doesn't love french toast! How about a skinny french toast?! Great flavors without all the empty calories! Such a great addition to a breakfast or brunch and perfect to make ahead and reheat for your family. Make a double batch and freeze some for later!
I am a HUGE breakfast person and always have been. Traditional French toast with all the fixin's - though drool-worthy - is packed full of calories and sugar, with little to no protein. And around here, I'm all about getting the biggest macro-gain for my buck, you know what I'm sayin'??
I love that this recipe gives me the flavor, texture and overall deliciousness of good ol' french toast without all the added calories! Here’s what I do to make the best, flavor-filled Skinny French Toast.
Skinny French Toast
Ingredients:
8 slices Sara Lee Texas Toast bread
1 C egg whites
1/2 TBSP. cinnamon
1 packet Stevia
Cooking spray
Optional toppings: berries, nuts, sugar free syrup
Directions:
1. In a square Tupperware container, stir egg whites, stevia and cinnamon together until well mixed.
In a large skillet, spray with cooking spray and heat over medium-low heat.
Lay 1 slice of bread in egg white mixture and flip to evenly coat both sides. Lay the bread on the skillet and cook for 3-4 minutes on each side.
Serve warm and top with mixed nuts, berries and sugar free syrup.
Prep time: 5 minutes | Cook time: 10 minutes
Servings: 4
Macros per serving (2 slices; does not include toppings): Cals: 266 | 2g fat | 46g carbs | 16g protein